The Experience

Fight. Train. Swim. Stay.

A green barn with a boxing floor, a turf zone, a Reformer studio, recovery, a pool, pods to sleep in and a juice bar. Serious coaching, room to breathe, and people you'll want to see again.

Combat zone

01 · Combat zone

Boxing & MMA

An open combat floor in the spirit of a traditional boxing club: technique first, intensity always, respect on the mats.

  • Boxing, MMA and kickboxing classes
  • Bag work and technique sessions
  • Coached sparring, by level
  • Open mat to drill and roll
Turf zone

02 · Turf zone

Performance & HYROX

A functional floor with turf for strength, engine and race preparation. Built for athletes and anyone who wants to get fitter for real.

  • Conditioning and strength classes
  • Endurance and functional circuits
  • HYROX race preparation
  • Open Gym access
Reformer studio

03 · Reformer studio

Pilates Reformer

A calm studio next to the noise. Small groups on Reformers to build mobility, control and strength, and to fight better and move better.

  • Small group classes
  • Mobility, control and core strength
  • A perfect match for combat and HYROX training
Recovery space

04 · Recovery space

Recovery

Train hard, then recover well. A sauna and ice bath space to reset between sessions.

  • Sauna
  • Ice bath
  • A quiet space to stretch and slow down
The pool

05 · The pool

The pool

A pool under the palms: swim laps, cool down after sparring, or just float between two sessions.

  • Lap swimming and cool-downs
  • Recovery and mobility in the water
  • Lazy afternoons with a juice
Pods & rooms

06 · Pods & rooms

Sleep in the club

Private pods and rooms inside La Grange. Come for a training week, a fight camp or a surf-and-box trip, and wake up next to the gym.

  • Private sleeping pods
  • Rooms for longer stays
  • Training-week and fight-camp packages

Stay & Pool

Pods, rooms and the pool have their own page: what's inside, who it's for and a day at La Grange.

Discover Stay & Pool
Juice bar

+ Juice bar

The juice bar

The heart of the club, inspired by the juice bars of Southeast Asia. Where sessions end and conversations start.

  • Smoothies and fresh juices
  • Protein shakes
  • Coffee and simple snacks

Planned memberships · AUD

Simple pricing

Indicative launch prices, to be confirmed before opening. Founding members get their own founder pricing.

MembershipsPer month
La Grange mixed pack229
Boxing & MMA unlimited179
Performance unlimited149
Open Gym99
Drop-ins & extrasAUD
Boxing or MMA class25
HYROX / functional class18
Open Gym day pass20
Pilates Reformer · 1 class / 4 classes35 / 120
Recovery session20
Personal coaching90
Pods & roomsRates to come

Indicative prices including GST, subject to change before opening. Nothing is on sale yet.

Founders list · Free

Want in?

Join the founders list to hear first about founding offers and the opening.

  • First access to the crowdfunding campaign and the Founding Elite spots
  • Build updates: venue, equipment, coaches
  • Your say on timetables, classes and prices

What would you train?

Free. Joining the list doesn't commit you to anything, and no payment is taken.